I share a lot of images of birth. Videos. Stories. Photographs. All in an attempt to normalize what I consider to be an incredibly powerful, transformative, ...

I have avoided publishing this blog post for as long as possible but as the days stretch into weeks and we are entering our second month of isolation, the ti...

For over three weeks now I have been pondering when and how and what I would say about what is happening right now in our world. It is an unsettling feeling ...

Last summer I began deeply researching ADHD after years of suspecting that my eldest may have some signs of it. Interestingly enough, I realized that I also ...

Infant sleep is one hot topic! From books to mom blogs to mommy groups, this topic is sure to come up over and over again. I get it. Baby sleep is hard! Freq...

As a Registered Massage Therapist and Doula, I do a lot of Prenatal Massage! So much so that in 2019, I decided to further my training and dive deeper into t...

This time of year between holidays is always a time of quiet (I mean, relative quiet, I do have kids after all) and reflection. Over the years I've changed f...

The holidays are here! If you are anything like me, you started shopping early, thought you were super ahead of the game and here we are, 11 days before Chri...

I love language. I have always adored the words we have available to us to describe the wonder and awe of existence on this planet. Our ideas can be transmit...

Somehow the summer never seems to last long enough, especially for those of us on the East Coast. With long winters, non existent springs and short summers, ...

It is the eve of my daughter's second birthday. The story of her conception and birth are filled with so many treasures, moments of surrender, moments of res...

Let's talk about eating and drinking in labour. I have seen birthing people cry with hunger, only to be told that it is "not recommended" for them to eat. Wh...

We have all had them. The days that go on forever. The ones where we are needed, and needed and needed with no space to think, to process, to breathe. I have...

Life is busy with a toddler! And a business! And 2 jobs! I have been neglecting my blogging (although writing lots so prepare yourself for an influx of posts...

(Why I love them, Why I don't and the ways in which I dream of our birth culture shifting.) I have to say that I have always been one to fall in love with po...

So, you are pregnant. You are so excited! You are doing all the research and finding all the things you want for the baby and for you! While researching you ...

It is with great excitement I announce the first round of this amazing education series for 2020! After becoming a doula, I assumed that I had it all under c...

Welcome to 2019! We took a much needed detox from the online world to fully embrace and enjoy the holiday time! True to my plans, we kept it as simple as pos...

Recently, you may have seen an article circulating in your social media feeds about the efficacy of using Erythromicin ointment in your newborn's eyes. It se...

As a Registered Massage Therapist and Doula, you can well imagine that Prenatal Massage is one of my favorites! There are so many incredible benefits to mass...