Workshops, Community Events, Prenatal Preparation
Are you interested in learning more about the birthing process and what you can expect throughout?
Are you looking for a conscious and calm approach to childbirth?
Learn more about my specific course offerings below, and register your spot today.
Science and Spirit: Prenatal Preparation
Evidence Based Information
Heart Based Practices
One of the first steps we can take as parents is ensuring that we are educated, empowered and excited BEFORE the big day arrives!
After becoming a doula, I assumed that I had it all under control. I was going to birth my second child with calmness and serenity. (Ha!)
I understood the Fear/Pain/Tension cycle!
I had the affirmations, I read the positive birthing stories, I was PREPARED!
You can imagine my surprise when I found myself stressed and scared towards the end of my pregnancy. You can imagine my surprise when I went into labour and realized that I had left out a very important part of the preparation.
What I needed was to create a space to slow down and dig deep.
What I needed was to explore my inner landscapes; my relationships with myself, my body, my baby, my own birth experiences.
I needed to be more in touch with the whole spectrum of emotions that one can feel during pregnancy and childbirth.
More connection to the divine feminine and the universal wisdoms of childbearing.
What I needed was more than evidence based information and hip squeezes.
If you are pregnant and feeling stressed, overwhelmed with the quantity and quality of information available, this series is for you.
If you want a safe and slow space where we will change the language of birth from fear to excitement, this series is for you.
Are you wondering about all the changes your body is about to or is already going through?
Curious about what happens during Labour and Delivery?
Wondering what it is like birthing at Cape Breton Regional Hospital?
Tips and Tricks from an RMT/Doula?
Craving ways to connect with your baby before they arrive?
Looking for community, support and education?
Ways to plan for an amazing postpartum?
Will you ever sleep again?!? Understanding infant sleep and ways to manage!
This series is for you!
Combining Science and Spirit: a holistic approach for soon to be parents, to prepare you for childbirth and parenting!
A Community Gathering in Sydney, Cape Breton
An event for all birth givers: past, present and future.
An event to reclaim the wisdom and strength that lie within the sharing of our experiences.
It is time that we honour and share our stories. To enlighten each other, to educate each other, to release the burdens and joys of our childbirth journey.
This will be a safe space to share your story and to hear others. An intimate experience of openness, honesty and vulnerability.
Our stories deserve to be told.
And passed on.
Herbs for Pregnancy
How can herbs support your body, alleviate common concerns and enhance your pregnancy experience?
Join Amber (RMT/Doula/Herbalist), member of United Plant Savers and the Nova Scotia Association of Herbalists, as she discusses safety, dosage and modes of preparation for a variety of herbs used in pregnancy for common concerns, skin care and nutrition!
Connect with your body, baby and plant allies and like minded folks!