Workshops, Community Events, Prenatal Preparation
Science and Spirit: Prenatal Preparation
Evidence Based Information
Heart Based Practices
This 6 week series is designed to support you with information, guidance and community. We will cover labour and delivery, comfort measures, postpartum preparation and healing, blessing rituals for birthing person/baby, biologically normal infant sleep and self care tips for the whole family.
This session can be done in the comfort of your own home!
Or grab a group of pregnant friends, and make a party out of it!
Next group session: January 2020
This course is being lovingly crafted to delve into herbs that cross the culinary, magical and medicinal lines.
Course cost includes text books, all supplies and includes a full meal at every session!
If you are interested, get in touch at or via the Contact Me button!
Only 4 spots left!
Self Care and Setting Boundaries
Learn to say NO (and Make Room to say YES!)
This 90 minute workshop is designed to help you dig deep into your truest desires. To find the areas in your life where you feel depleted and find new ways to introduce JOY and ABUNDANCE!
Do you feel tired?
Like you never have enough time to do the things you crave?
This workshop is for you!
A Community Gathering in Sydney, Cape Breton
An event for all birth givers: past, present and future.
An event to reclaim the wisdom and strength that lie within the sharing of our experiences.
It is time that we honour and share our stories. To enlighten each other, to educate each other, to release the burdens and joys of our childbirth journey.
This will be a safe space to share your story and to hear others. An intimate evening of openness, honesty and vulnerability.
Our stories deserve to be told.
And passed on.
At The Hub Downtown
Stay tuned for the next gathering!
Herbs for Pregnancy
How can herbs support your body, alleviate common concerns and enhance your pregnancy experience?
Join Amber (RMT, Doula/Herbalist), member of United Plant Savers and the Nova Scotia Association of Herbalists, as she discusses safety, dosage and modes of preparation for a variety of herbs used in pregnancy.
Connect with your body, baby and plant allies and like minded folks!
Baby Wearing Basics
Learn How Babywearing Can Take You from Surviving to Thriving!
Babywearing has many known benefits!
Join Amber, an experienced babywearing parent, as you learn safety tips, styles of different carriers and enjoy snuggling some sweet babies!
Light Refreshments served
The Hub Downtown
25$ per couple
*Please bring your own carriers, if you have them!
Carriers will be available to try out, if not!*